healthy plate of food

4 Gluten-Free, Dairy-Free Fast and Healthy Lunch Options in Downtown Toronto

Downtown Toronto is a bustling hub with a wide range of culinary delights. For those who prefer gluten-free and dairy-free meals, the city offers more than just salad options. This blog post highlights four amazing lunch spots in downtown Toronto [...]

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table in a restaurant

Top 4 Non-Vegan Restaurants in Toronto with Dairy-Free and Gluten-Free Dinner Options

While it is relatively easy to find gluten-free, dairy-free options at the numerous vegan restaurants that make up Toronto's culinary scene, it can be challenging to find restaurant options that will satisfy the palette of your non-vegan friends [...]

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food and ingredients on a table

Why Restaurants Should Care About Dietary Restrictions

In recent years, dietary restrictions have become more than just a trend; they have become a significant determinant of where people choose to dine. With approximately 30% of the population suffering from food allergies or intolerances [...]

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